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Recordkeeping is one of the most successful behavioral techniques for weight loss and maintenance. T ... - Jackie Stanley |
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Diet shock, a slower metabolism, and eventually, weight regain are inevitable consequences of dietin ... - Michael Smith, MD |
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Wouldn??t it be wonderful if spending fifteen minutes a day on an easy eye exercise routine could le ... - Jaks Lloyd |
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How can book writers develop a healthy relationship with readers? A publishing consultant with 20+ y ... - Stephanie Gunning |
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Alternate to expensive EEG Biofeedback (neurofeedback) - Phil Bate PhD |
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Surround yourself with positive people and watch your weight disappear! - Tami Close |
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